Quick, flexible logging
Record a drink with the amount and details that make sense for your routine.
Health & wellness / 08
Mindful
Pour
A private alcohol journal for logging drinks, seeing your patterns, and making room for more intentional choices—without an account or a feed.
Coming soon · iPhone
The idea
Awareness,
not judgment.
Mindful Pour makes it easy to record what you drink and reflect on your habits at your own pace. Your entries, saved drinks, notes, and photos stay on your device.
Log a drinkReview your dayNotice patterns
Gentle insights
See daily and longer-term patterns without turning wellbeing into a score.
Private by default
No account, analytics, or cloud sync in this version—your records remain on your device.